Tovstapani's Journal, 05 Sep 24

Dinner

View Diet Calendar, 05 September 2024:
1468 kcal Fat: 45.23g | Prot: 88.37g | Carbs: 178.20g.   Breakfast: Argo Corn Starch, 365 Farmer Cheese, Salt, Trader Joe's Organic Coconut Sugar, Trader Joe's Organic Canned Pumpkin, Chobani Nonfat Plain Greek Yogurt (150g), Egg, Lake Avenue Nutrition Flaxseed Oil with Lignans Cold Pressed, Coffee, Blueberries. Lunch: Pears , Great Value 100% Parmesan Grated Cheese, Cilantro, Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley), Bell Peppers, Corn Oil, Tomatoes, Eggplant, 365 Organic Pasta Sauce Tomato Basil, Onions, Ground Beef (90% Lean / 10% Fat). Dinner: Cucumber (Peeled) , Орзо з песто та двома видами томатів, Котлети з кабачком. Snacks/Other: Coffee, Peach. more...
1947 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious! 
06 Sep 24 by member: HealthyGrammyx9
Thank you 🙏🏻  
07 Sep 24 by member: Tovstapani

     
 

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