Weigh In record (no journal entry) for 06 September 2024
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1395 kcal
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Fat: 51.12g | Prot: 69.44g | Carbs: 164.85g.
Breakfast: Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Nutella Nutella. Lunch: Nocciole, Rio Mare Tonno al Naturale, Maionese, Dattero, Pesca, Barilla Pasta. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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