Weigh In record (no journal entry) for 06 September 2024
|
55.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
809 kcal
|
Fat: 14.60g | Prot: 108.70g | Carbs: 49.10g.
Lunch: Gut Ponholz Nuss-Schinken, Kaufland Eiweißbrot Low Carb. Dinner: REWE Gefrorene Himbeeren, Arla Skyr, Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Aldi Hähnchenbrust-Filetstücke. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|