Weigh In record (no journal entry) for 05 September 2024
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2200 kcal
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Fat: 103.25g | Prot: 113.42g | Carbs: 198.68g.
Breakfast: Yogurt Intero al Naturale, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico. Lunch: Mortadella, Pane Bianco. Dinner: Uva, Patata Bollita, Salsiccia di Maiale. Snacks/Other: Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Xcore Xtreme Casein, Nocciole. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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