Weigh In record (no journal entry) for 23 February 2016
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100.7 kg
Lost so far: 22.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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2037 kcal
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Fat: 51.36g | Prot: 108.78g | Carbs: 266.88g.
Breakfast: Bravolli Кускус. Lunch: Приосколье Крылышки Куриные, Хлеб Дарницкий, Чечевичный Суп. Dinner: Протеиновый Коктейль, Semper Фрикадельки Курица, Спагетти. Snacks/Other: Виктория Салат Цезарь с Креветками, Ашан Свити. more...
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steady weight
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a.saidov's Weight History
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