Weigh In record (no journal entry) for 06 September 2024
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88.2 kg
Lost so far: 28.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1321 kcal
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Fat: 27.24g | Prot: 166.18g | Carbs: 97.78g.
Breakfast: Arla Laktosfri Lättmjölk, Arla Laktosfri Lättmjölk, Kavli Baconost, Fralla. Lunch: Tonfisk i Vatten (Konserverad), Arla Keso Mellanmål Cashewnöt, Ananas, Apelsin & Papaya, Arla Laktosfri Lättmjölk. more...
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Gaining 4.9 kg a Week
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István Sopronyi's Weight History
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