bnat73's Journal, 05 Sep 24


View Diet Calendar, 05 September 2024:
801 kcal Fat: 24.20g | Prot: 28.80g | Carbs: 121.56g.   Breakfast: Domino Sugar Granulated Sugar, Member's Mark Donut Shop Coffee, Peach, Honeycrisp Apples, Philadelphia Chives & Onion Cream Cheese, Lender's Onion Bagel. Dinner: Knorr Pasta Sides - Cheddar Broccoli, Chicken Drumstick (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Good Seasons Zesty Italian Salad Dressing. Snacks/Other: Granulated Sugar, Member's Mark Donut Shop Coffee. more...
2210 kcal Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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