Weigh In record (no journal entry) for 05 September 2024
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64.3 kg
Lost so far: 21.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1840 kcal
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Fat: 92.64g | Prot: 115.99g | Carbs: 110.07g.
Breakfast: Corn Tortilla, Refried Beans, Fried Egg. Lunch: Uvas Pasas (sin Semillas), MEMBER's SELECTION Non Fat VAINILLA GREEK YOGURT, Kroger Salted Peanuts, Foster Farms Mini Corn Dogs. Dinner: Virginia Brand Vinegarette Dressing , Requesón, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Paulander Dunkel Cerveza, Smuckers Peanut Butter . more...
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Losing 3.4 kg a Week
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Raffaelhn's Weight History
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