Weigh In record (no journal entry) for 05 September 2024
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115.2 kg
Lost so far: 59.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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460 kcal
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Fat: 26.00g | Prot: 18.00g | Carbs: 35.00g.
Breakfast: Canada Dry Sparkling Seltzer Water, Bob Evans Home Fries, Wawa Egg White Omelet. Lunch: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. more...
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Losing 0.6 kg a Week
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castlegull's Weight History
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