Weigh In record (no journal entry) for 21 February 2016
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46 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2016:
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1467 kcal
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Fat: 59.51g | Prot: 60.30g | Carbs: 180.94g.
Breakfast: Bimbo Pan Multigrano, Frijoles Cocidos, Huevos Revueltos (Enteros, Cocidos), Tortillas de Maíz, Nopales, Piña. Lunch: Cecina de Pecho de Res (Salados, Cocidos), Gamesa Galletas de Animalitos, Frijoles Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Maíz, Arroz Integral, Lentejas Hervidas. Dinner: Bisquet. Snacks/Other: Cacahuates. more...
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Gaining 0.3 kg a Week
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 Comments
Sólo me falta subir 7 kilos.
22 Feb 16 by member: vencisof
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vencisof's Weight History
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