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carnival lite
Journal
22 Feb 16
carnival lite's Journal, 22 Feb 16
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break barriar by march 1 180
84.5 kg
Lost so far:
6.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2016:
758 kcal
Fat: 66.89g | Prot: 16.59g | Carbs: 25.36g.
Breakfast:
Egg, Subway Avocado.
Lunch:
Green Olives, Philadelphia Regular Cream Cheese.
Dinner:
Compliments Natural Peanut Butter.
Snacks/Other:
Butter (Salted), Spinach, Kale, Broccoli.
more...
2264 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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carnival lite's Weight History
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