Weigh In record (no journal entry) for 05 September 2024
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81.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1242 kcal
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Fat: 66.56g | Prot: 78.27g | Carbs: 79.89g.
Breakfast: Banane, Stockmeyer Walnuss-Salami, Rücker Alter Schwede, Gut & Günstig Würzige Remoulade, Milch 1,5%, Milfina Butter , Harry Vollkorn Urtyp (56g). Dinner: Gut & Günstig Würzige Remoulade, Gut & Günstig Alaska Seelachs Filets, Chicken Nuggets. Snacks/Other: Gut & Günstig Harzer Käse. more...
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Losing 2.8 kg a Week
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DickeTrulla's Weight History
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