Weigh In record (no journal entry) for 05 September 2024
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124.3 kg
Lost so far: 6.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1732 kcal
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Fat: 88.32g | Prot: 71.37g | Carbs: 158.15g.
Lunch: Köttbullar av Nötkött, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor. Dinner: Grönsakssoppa, Plivit Burek Ost. more...
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Losing 3.9 kg a Week
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