Weigh In record (no journal entry) for 05 September 2024
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65.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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432 kcal
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Fat: 23.38g | Prot: 26.48g | Carbs: 39.43g.
Breakfast: Санта Бремор Тунец Паста с Лососем, Черника, Веселый Молочник Сметана 15%, Вкуснотеево Творог 5%, Liebendorf Сыр Гауда 45%, Магнит Лепёшка с Чесноком. more...
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Gaining 0.2 kg a Week
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Alena Afanasova's Weight History
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