Weigh In record (no journal entry) for 22 February 2016
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1562 kcal
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Fat: 59.37g | Prot: 73.46g | Carbs: 182.99g.
Breakfast: Balocco Pandoro Gocciolotto, Nescafe Dolce Gusto Cappuccino. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne. Dinner: Torta al Cioccolato (senza Glassa), Mela, Ragù, Pasta Fresca. Snacks/Other: Ferrero Roche Rocher. more...
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Gaining 0.3 kg a Week
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