Weigh In record (no journal entry) for 05 September 2024
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
700 kcal
|
Fat: 31.14g | Prot: 14.31g | Carbs: 90.54g.
Lunch: Şekersiz Türk Kahvesi. Dinner: Ülker Rondo Çilek Kremalı, Dost Tam Yağlı Yoğurt, Basmati Pilav, Karnabahar Yemeği. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnurefsun's Weight History
|