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View Diet Calendar, 04 September 2024:
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1324 kcal
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Fat: 57.17g | Prot: 98.02g | Carbs: 111.67g.
Breakfast: Mel, Bodylab Pancake&Waffle Mix Chocolate Chip, Café. Second Breakfast: Pasta de Amendoim, Leão Chá Mate Natural. Lunch: Abobrinha Italiana, Ervilhas (Congelado), Cogumelos, Peito de Frango no Forno, Grelhado ou Assado. Afternoon Tea: Maçã Argentina, Iogurte Grego. Dinner: Coca-Cola Coca-Cola Zero (Lata), Queijo Meia Cura, Espinafre Cozido (de Espinafre Fresco), Omelete ou Ovos Mexidos. more...
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1622 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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valente indi's Weight History
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