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Good morning! For breakfast - healthy pumpkin cheesecake with Greek yogurt and blueberries.
View Diet Calendar, 04 September 2024:
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1500 kcal
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Fat: 40.90g | Prot: 99.04g | Carbs: 180.08g.
Breakfast: Lake Avenue Nutrition Flaxseed Oil with Lignans Cold Pressed, Chobani Nonfat Plain Greek Yogurt (150g), Blueberries, Argo Corn Starch, Salt , Trader Joe's Organic Coconut Sugar, Egg, 365 Farmer Cheese, Trader Joe's Organic Canned Pumpkin. Lunch: Cilantro, Cucumber (Peeled) , Watermelon , Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley), Eggplant, Bell Peppers, Onions, 365 Organic Pasta Sauce Tomato Basil, Corn Oil, Ground Beef (90% Lean / 10% Fat). Dinner: Unsalted Butter Stick, Bread Alone Organic Whole Wheat Sourdough, Benihana Ginger, Cucumber Maki, Tuna. Snacks/Other: Pears , Family Tree Farms Plumcot. more...
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 Comments
hello! yummmmm could you share more about what is in the cheesecake?
04 Sep 24 by member: MellowMeadow
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06 Sep 24 by member: albedolover
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07 Sep 24 by member: Tovstapani
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For MellowMeadow - farmer cheese, eggs, pumpkin purée, pumpkin spices, corn starch, vanilla extract, coconut sugar.
07 Sep 24 by member: Tovstapani
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Tovstapani's Weight History
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