Weigh In record (no journal entry) for 04 September 2024
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1458 kcal
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Fat: 56.20g | Prot: 88.45g | Carbs: 140.01g.
Breakfast: Käse, Gekochtes Ei, Weizenbrötchen, Gut & Günstig Weizenbrötchen. Lunch: Ja! Remoulade, Thermomix Bouletten Griechisch, Develey Krautsalat, Weizenbrötchen. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Lidl Salat Italiana. Snacks/Other: Milky Way Milky Way Minis. more...
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1693 kcal
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Exercise:
Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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fräulein p's Weight History
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