Weigh In record (no journal entry) for 04 September 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1880 kcal
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Fat: 41.18g | Prot: 211.79g | Carbs: 51.91g.
Breakfast: Verde Campo Queijo tipo Cottage, Kisabor Tapioca (Goma de Mandioca Hidratada), Friboi Carne Moída Patinho, Ovo, Clara de Ovo. Lunch: Melancia, Inhame (com Sal, Escorrido, Cozido, Fervido), Friboi Patinho Moido Cozido, Músculo Bovino Cozido. Dinner: Vinho Branco de Mesa, Pernil Assado. Snacks/Other: Dux Whey Protein Isolado Coco, Piracanjuba Leite Zero Lactose Semidesnatado. more...
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Losing 0.4 kg a Week
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senhirita's Weight History
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