Weigh In record (no journal entry) for 04 September 2024
|
96.4 kg
Lost so far: 16.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
165 kcal
|
Fat: 1.68g | Prot: 15.80g | Carbs: 22.72g.
Breakfast: Молоково Молоко 3,2%, Сахарный Песок, Макдоналдс Мёд , Иван Поддубный Творог Обезжиренный 0,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleksandraVGB's Weight History
|