SALIN BENİ's Journal, 04 Sep 24

Şununla üç dilim çok tahıllı ekmek 620 kalori

View Diet Calendar, 04 September 2024:
2084 kcal Fat: 94.89g | Prot: 110.63g | Carbs: 188.94g.   Breakfast: Ekmecik Çok Tahıllı Ekmek, Yumurta, Kırmızı Domates (Konservelenmiş), Emin Kavurma. Lunch: Tahsildaroğlu İzmir Tulum, Meyve Kokteyli veya Karışık, Yumurtalı Ekmek. Dinner: Bim Tommis Liva Çıtır Tavuk Burger. more...
2760 kcal Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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38 gram protein  
03 Sep 24 by member: SALIN BENİ

     
 

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