Weigh In record (no journal entry) for 04 September 2024
|
54.4 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1126 kcal
|
Fat: 70.39g | Prot: 56.52g | Carbs: 59.48g.
Breakfast: Вкусно и Точка Латте Лесной Орех. Lunch: Свинина Тушеная, Сыр Фета. Dinner: Вязанка Наггетсы с Индейкой, Snaqer Батончик Арахис и Карамель. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|