Weigh In record (no journal entry) for 04 September 2024
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85.9 kg
Lost so far: 1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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845 kcal
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Fat: 30.85g | Prot: 46.49g | Carbs: 92.56g.
Breakfast: Sushi, Sari Roti Chiffon Cokelat . Lunch: Cuko Pempek, Pempek Kapal Selam. more...
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Gaining 2.1 kg a Week
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