Weigh In record (no journal entry) for 03 September 2024
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70.6 kg
Lost so far: 21.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1216 kcal
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Fat: 65.07g | Prot: 70.90g | Carbs: 87.03g.
Breakfast: Помидоры Черри, Вареное Яйцо, Гречка Вареная. Lunch: Delicato Кокосовое Масло, Mission Deli Тортилья , С.Пудовъ Мука Рисовая, Савушкин Продукт Йогурт Греческий Teos 2%, Простоквашино Творог 5%, Вареное Яйцо, Bonfesto Сыр Моцарелла Мини. more...
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Gaining 1.8 kg a Week
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sonya15102019's Weight History
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