Weigh In record (no journal entry) for 03 September 2024
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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900 kcal
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Fat: 34.82g | Prot: 41.81g | Carbs: 103.01g.
Breakfast: Santan, Kerupuk Makanan Ringan, Telur Rebus, Nasi Putih. Lunch: Cendol, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 1.6 kg a Week
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Nura0406's Weight History
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