Weigh In record (no journal entry) for 03 September 2024
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118.9 kg
Lost so far: 26 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1565 kcal
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Fat: 46.64g | Prot: 87.70g | Carbs: 193.34g.
Lunch: Edeka Elstar Apfel, Penny Markt Fettarme H-Milch 1,5%, Penny Markt Haferflocken, Elite High Protein Pudding Schokolade. Dinner: Asia Spezialitäten Sweet Chili Sauce, Almare Thunfisch Filets in Eigenem Saft, Bäckerkrönung Balance Toastbrötchen, Ja! Krautsalat mit Paprika. Snacks/Other: Kinder Schokolade, Ferrero Jogurette. more...
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2652 kcal
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Exercise:
Mi Fitness - 16 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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Losing 3.0 kg a Week
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Jeanny...'s Weight History
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