Weigh In record (no journal entry) for 03 September 2024
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83 kg
Lost so far: 37.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1795 kcal
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Fat: 50.43g | Prot: 90.18g | Carbs: 242.54g.
Breakfast: Bliss Crispy Mallow, Skinny Crunch Chocolate Orange Snack Bar, Nestle Cheerios, Sainsbury's Semi-Skimmed Milk. Lunch: Nonfat Latte Coffee, Pom-Bear Original Potato Snacks, Babybel Mini Babybel Light, Sainsbury's Basics British Wafer Thin Ham, Sainsbury's Olive Spread, Warburtons Soft Brown Sandwich Thins, Sainsbury's Jazz Apples. Dinner: Sainsbury's British Sliced Green Beans, Sainsbury's Taste The Difference Beef Hash. Snacks/Other: Skinny Crunch Fruit and Nut, Skinny Dream Salted Caramel Bars, Sainsbury's Red Seedless Grapes. more...
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Gaining 0.5 kg a Week
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PurpleBow's Weight History
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