Weigh In record (no journal entry) for 22 February 2016
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100.7 kg
Lost so far: 22.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1385 kcal
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Fat: 73.46g | Prot: 72.76g | Carbs: 110.06g.
Breakfast: Сваренное Вкрутую Яйцо, Геркулесовая Каша на Молоке. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Приготовленная Цветная Капуста (без Жира), Семга на Гриле. Snacks/Other: Суп Грибной. more...
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Losing 78.1 kg a Week
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a.saidov's Weight History
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