ödem gidişi, kilo başlangıcı
|
54.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1113 kcal
|
Fat: 23.83g | Prot: 92.79g | Carbs: 128.77g.
Breakfast: Yumurta Beyazı, Haşlanmış Yumurta, Birşah Laktozsuz Süt, Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Lunch: Lezita Tavuk Fileto, Migros Baldo Pirinç . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|