Jinjerred's Journal, 02 Sep 24

Jinjerred's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2024

105.3 kg Lost so far: 3.7 kg. Still to go: 43.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:

345 kcal

Fat: 10.99g | Prot: 10.75g | Carbs: 52.33g. Dinner: Пятерочка Яблоко Сезонное , Помидоры, Перец Фаршированный Говяжьим Фаршем Мой. Snacks/Other: Щедрые Хлебцы Многозерновые Тонкие, Майонез, Картофель (с Кожурой). more...

4666 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Housework - 4 hours, Working - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jinjerred's Weight History

View Complete History

Jinjerred's Journal, 02 Sep 24

Submit a Comment

Jinjerred's Weight History