Weigh In record (no journal entry) for 02 September 2024
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114.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2165 kcal
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Fat: 103.18g | Prot: 126.24g | Carbs: 178.16g.
Breakfast: Huevo Frito sin Grasa. Lunch: Ensalada de Macarrones u Otra Pasta con Atún, Costillas de Cerdo, Burrito de Carne y Frijoles. Dinner: Lala Leche Deslactosada Light, Kellogg's Choco Krispis. Snacks/Other: Yoplait Yogurt Griego sin Azúcar, Almendras. more...
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Losing 0.1 kg a Week
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