Ririn Nur indahsari's Journal, 03 Sep 24

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49.8 kg Lost so far: 9.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:
1449 kcal Fat: 54.47g | Prot: 66.65g | Carbs: 178.27g.   Breakfast: Bimoli Minyak Goreng, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Mie Telur Kering, Tahu Goreng. Lunch: Teh Manis, Tahu Goreng, Rendang, Rumah Makan Sederhana Nasi Padang. Dinner: Jack N Jill Piattos Rasa Sapi Panggang, Taro Taro Net Seaweed, Pop Mie Goreng Pedes Gledek. Snacks/Other: Pepaya. more...
Losing 0.2 kg a Week

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Ririn Nur indahsari's Weight History


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