🤍🥺
|
49.8 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1449 kcal
|
Fat: 54.47g | Prot: 66.65g | Carbs: 178.27g.
Breakfast: Bimoli Minyak Goreng, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Mie Telur Kering, Tahu Goreng. Lunch: Teh Manis, Tahu Goreng, Rendang, Rumah Makan Sederhana Nasi Padang. Dinner: Jack N Jill Piattos Rasa Sapi Panggang, Taro Taro Net Seaweed, Pop Mie Goreng Pedes Gledek. Snacks/Other: Pepaya. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ririn Nur indahsari's Weight History
|