Weigh In record (no journal entry) for 03 September 2024
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68.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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11 kcal
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Fat: 0.05g | Prot: 0.18g | Carbs: 2.78g.
Breakfast: Air (Botol). Lunch: Jeruk Nipis, Cuka (Sari Apel). more...
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steady weight
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