Weigh In record (no journal entry) for 03 September 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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784 kcal
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Fat: 61.72g | Prot: 33.38g | Carbs: 31.34g.
Lunch: Telur Rebus Lunak. Snacks/Other: Kacang Mete Sangrai Tawar. more...
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Losing 0.1 kg a Week
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