Weigh In record (no journal entry) for 02 September 2024
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2526 kcal
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Fat: 62.60g | Prot: 179.78g | Carbs: 315.65g.
Breakfast: Nestlé Kit Kat White, Kirkland Signature Galletas Chispas de Chocolate , Alpura Alpura Pro Fibra, Hunts Salsa BBQ con Miel, Kaporo Salsa Teriyaki , Bistec de Res, La Huerta Mezcla Juliana, Arroz Blanco, La Huerta Mezcla California , Pechuga de Pollo sin Piel, Bistec de Res. Lunch: Turin Baileys Chocolates, Ultra Organics Mezcla de Frutos Rojos, Fresh Seasons Mezcla de Frutos Rojos Congelados, Nutrioli Aceite de Soya en Spray, Papa Cocida, San Juan Claras de Huevo. Dinner: Clemente Jacques Chipotles Dulces , Del Cielo Jocoque Fresco, Hellmann's Mayonesa Light, Kirkland Signature Pechuga de Pavo Dorada al Horno, El Molino Blanco de Mateo Pan Integral. Snacks/Other: Alpura Alpura Pro Fibra, Quaker Granola, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 7 kg a Week
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