Weigh In record (no journal entry) for 02 September 2024
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56 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1373 kcal
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Fat: 32.85g | Prot: 109.35g | Carbs: 157.13g.
Breakfast: Pesca Noce, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Coop Albume d'uovo, Hero Marmellata Hero Light Albicocche, I Siciliani Burro di Arachidi al Cacao. Lunch: Melone, Lindt Cioccolato Fondente 70%, Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini, ZenPasta Penne Rigate. Dinner: Milbona Yogurt Greco senza Grassi, Hero Marmellata Hero Light Albicocche, Origine Coop Albume D’Uovo. Snacks/Other: Land Protein + Cacao, Albicocche, Chiquita Banana. more...
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Losing 0.7 kg a Week
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mirela.patrascu's Weight History
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