Weigh In record (no journal entry) for 02 September 2024
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2307 kcal
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Fat: 89.29g | Prot: 150.02g | Carbs: 230.41g.
Breakfast: Plátano, Mercadona Claras de Huevo, Huevo, Hacendado Jamón York, Hacendado Pan de Molde Integral, nescafe, Stevia, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Hacendado Yogur Sabor Limón, Champiñones, Gambas, Huevo, Hacendado Noodles de Arroz. Dinner: Recondo Pan Tostado Integral sin Sal sin Azucares, Melocotones, Hacendado Atún en Aceite de Oliva, Burrata, Tomates. Snacks/Other: Serrano Jamón Serrano, Mercadona Tortitas de Maíz, nescafe, Stevia, Hacendado Leche Semidesnatada sin Lactosa. more...
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Gaining 0.3 kg a Week
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lala_fit's Weight History
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