Weigh In record (no journal entry) for 02 September 2024
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73.8 kg
Lost so far: 9.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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731 kcal
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Fat: 31.15g | Prot: 32.06g | Carbs: 88.76g.
Breakfast: Banana, Nestlé Iogurte Natural Integral, Maçã, Bem Natural Semente de Chia. Lunch: Pepino Japonês, Suco de Limão, Ovo Mexido, Tomates. Snacks/Other: Hortifruti Manga Tommy. more...
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Gaining 0.1 kg a Week
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anaclaudiamgil's Weight History
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