Weigh In record (no journal entry) for 02 September 2024
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56.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1626 kcal
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Fat: 44.70g | Prot: 58.40g | Carbs: 269.30g.
Breakfast: Кофе, Колбаса Варено-Копченая, Сыр, Киевхлеб Хлеб Оксамитовий. Lunch: Компот, Гречка Отварная, Борщ Украинский. Dinner: Кофе, АТБ Кавун, Ячневая Каша, Виноград, Помидоры. Snacks/Other: Котлета Свиная, Макароны Отварные, Сливы. more...
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Gaining 0.4 kg a Week
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tatkashik's Weight History
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