Weigh In record (no journal entry) for 02 September 2024
|
89.8 kg
Lost so far: 2.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1377 kcal
|
Fat: 53.84g | Prot: 87.07g | Carbs: 133.44g.
Breakfast: Navarre Farine de Blé Type 45, Яйцо, Bridélice Crème Fraîche 15%, Сгущенка, Isio 4 Huile, Сахар, Творог 5%. Lunch: Carrefour Classic Provençale, Isio 4 Huile, Лук, Шампиньоны, Lidl Filet de Limande, Golden Sun Riz Long Grain. Dinner: Vitasia Ajam Pangang, Курица Гриль, Danone Kefir. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksu.ksu89's Weight History
|