Weigh In record (no journal entry) for 02 September 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1286 kcal
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Fat: 52.32g | Prot: 64.25g | Carbs: 135.84g.
Breakfast: Coffee with Milk and Sugar. Lunch: Marks & Spencer King Prawn, Tomato & Basil Pasta Salad. Dinner: McCain Original Oven Chips, Tesco Simple Side Salad, Tesco Lamb Diced Leg , Co-Op Pitta Bread, Marks & Spencer Lemon Curd Lakemead Yoghurt. Snacks/Other: Marks & Spencer Chilli & Coriander King Prawns, Tesco Everyday Value Pork Luncheon Meat, White Bread , Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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janiem2016's Weight History
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