Weigh In record (no journal entry) for 02 September 2024
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95.2 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1029 kcal
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Fat: 24.68g | Prot: 33.71g | Carbs: 108.17g.
Breakfast: Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Lunch: Dummy, Beef Tartare, Gut & Günstig Weizenbrötchen. Snacks/Other: Snickers Eis (53 ml), Jever Fun. more...
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Losing 1.8 kg a Week
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