Weigh In record (no journal entry) for 02 September 2024
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87 kg
Lost so far: 29.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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3473 kcal
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Fat: 141.18g | Prot: 232.84g | Carbs: 297.64g.
Breakfast: Pärsons Kokt Skinka , Arla Hushållsost 17%, Smör, Pågen Rosta, Arla Laktosfri Mellanmjölk. Lunch: Thousand Island Salladsdressing, Coop Kycklinglårfilé i Smakrik Buljong, Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Star Nutrition Whey-80, Arla Laktosfri Mellanmjölk. Dinner: Peka Kryddig Kulpotatis , Scan Kassler Varmrökt & Rimmad. Snacks/Other: Pop Bakery Minipizzor. more...
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Gaining 0.9 kg a Week
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István Sopronyi's Weight History
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