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Does it look like poop on a stick? -yes. But I’ve been mentally craving banana and Nutella for like a week now, so finally gave in. It’s a marathon, not a sprint, lol. 😂
View Diet Calendar, 01 September 2024:
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1836 kcal
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Fat: 74.22g | Prot: 88.31g | Carbs: 209.98g.
Breakfast: Hard-Boiled Egg , Jiffy Natural Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bob's Red Mill Old Fashioned Rolled Oats. Dinner: Minute Red Quinoa & Brown Rice, Cooked Lentils (Fat Not Added in Cooking), Minute Multi-Grain Medley, Honey Ginger Salmon. Snacks/Other: Tillamook Medium Cheddar Cheese, Skinny Pop Popcorn (18g), Bananas , Nutella Hazelnut Spread. more...
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2233 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 29 minutes, Walking (exercise) - 5.5/kph - 31 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
01 Sep 24 by member: diet 1
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No worries! Just log your splurge calories, adjust the other meals to accommodate, and wah-lah! Sweet satisfaction. 😋🍌🍫
02 Sep 24 by member: GigiDunaway
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get after it! just remember cheat meal not cheat day-its fine you earned it!
02 Sep 24 by member: 11bravogymrat
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02 Sep 24 by member: opantele
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02 Sep 24 by member: crazy4donuts
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So you budgeted your eating plan to accommodate these food groups, and silenced your cravings. I call that a win-win. (Nutella covered banana is a whole lot healthier than an equivalent weight of chocolate cake! lol)
02 Sep 24 by member: gh-junk
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Never deprave yourself! When I crave a "forbidden" food, I'll have a small portion to get it out of my head. It's so much easier to adjust your calorie intake for the rest of the day.
02 Sep 24 by member: BienkeCo
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Bananas are healthy and Nutella has hazelnuts (protein) in it. At least it wasn't a sandwich, so you didn't add carbs. (There are some reasonings to give yourself. 🙂 )
02 Sep 24 by member: buradimari
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04 Sep 24 by member: BienkeCo
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10 Sep 24 by member: pupisyn
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I love that to but I found a new combo of honey and peanut butter and I tried it with bananas and it’s so good
14 Sep 24 by member: happysunshine132
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FocacciaBread's Weight History
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