Weigh In record (no journal entry) for 01 September 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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729 kcal
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Fat: 23.51g | Prot: 83.14g | Carbs: 34.69g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Свекольник. Dinner: Рыба на Пару. Snacks/Other: Помидоры, Bombbar Протеиновый Батончик, Яблоко. more...
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Gaining 0.1 kg a Week
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Alsuidrisova's Weight History
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