Weigh In record (no journal entry) for 01 September 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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899 kcal
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Fat: 22.76g | Prot: 123.27g | Carbs: 44.31g.
Breakfast: Bonle Queso Mozzarella, Apio, Cebolla Morada, Caldo de Pollo, Pescado, Pioir Ganoderma Black Coffee. Lunch: Arroz Integral (de Grano Medio, Cocido), Tomates, Lechuga de Hoja Verde, Cebolla Morada, Pescado. Dinner: Gloria Leche Evaporada Semidescremada Light, Pioir Ganoderma Chocolate 🍫, Universal Gelatina sin Sabor, Huevo (Entero), Clara de Huevo. more...
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Losing 2.8 kg a Week
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