Weigh In record (no journal entry) for 21 February 2016
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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244 kcal
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Fat: 10.32g | Prot: 12.52g | Carbs: 24.73g.
Breakfast: Сыр Моцарелла (Цельное Молоко), Белый Хлеб, Кофе. more...
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Losing 1.6 kg a Week
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