Weigh In record (no journal entry) for 01 September 2024
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1738 kcal
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Fat: 52.46g | Prot: 55.45g | Carbs: 255.39g.
Breakfast: Latte, Activity Corn Flakes. Lunch: Biscotto, Mazzancolle, Risotto alle Zucchine. Snacks/Other: Biscotto, Despar Taralli, Pizza al Prosciutto, Piovesana Petit Biscuit, Vale Choco Rice, Sammontana Barattolino Caramello Salato, Latte, Alì Hummus di Ceci, Roberto Grissini Crocchini Salati. more...
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Losing 1.6 kg a Week
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