Weigh In record (no journal entry) for 01 September 2024
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56.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1029 kcal
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Fat: 21.21g | Prot: 27.00g | Carbs: 189.16g.
Breakfast: Банановый Коктейль, АТБ Банан, Розумний Вибір Продукт Молоковмісний Згущений З Цукром, Персик Персик, Яйцо Куриное, Яготинский Сливки 15%, Haferflocken Овсянка. more...
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Gaining 0.7 kg a Week
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Brunette38's Weight History
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